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Me Time
#9780711259164

 
Production Time: 10 Working Days
QuantityPrice
25 $12.290 each
100 $11.990 each
500 $11.540 each

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# 9780711259164 - Me Time

In a frenzied world, self-care offers you the stabilising routine you need to nurture both mind and body.Me Time helps you to make self-care a restorative, everyday practice - even when you might only have one minute free. Follow its four simple steps to transform yourself from surviving to thriving:What actually is self-care?: start by exploring the idea of self-care as a holistic practice for mind, body and soul; I work at my self-care: reflect on your self-beliefs and discover what it takes to set up and maintain a nurturing routine; I make time for my self-care: commit to original, time-savvy acts, from one-minute rituals through to day-long adventures; I support my self-care: find resources, checklists and recommendations to help you day-to-day. Your wise, inspiring and sensible friend, this healing book effortlessly guides you through everything you need to know to carve out time for self-care and make these moments count. Remind yourself that you are worthy of your own care with Me Time.

Normal Production Time
10 Working Days

Additional Information
Prices shown are for Bulk Books (unbranded) Branding available at an additional charge.
Minimum to Customize Books: 50 copies

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